Ioga to PAIDEA

Authors

  • Carme Aliaga

Abstract

Since 2007, some pupils of the School Paideia in Barcelona has been practicing yoga for 1'30 hours, once a week. This group is composed of boys and girls from 12 to 20 years old, with different physical and psychological characteristics.

The activity has been very successful, with a delighted participation of the students, by finding the physical and psychological benefits that the continuous practice of this activity can promote, such as: joy, balance, health, resistance, calmness, vitality, body’s self-knowledge and self-acceptation.

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Published

2020-02-10

Issue

No. 28 (2010): Winter 2010 (1st period)

Section

Educational Psychology and Counselling

License

The authors maintain their copyright and give the right to the first publication of the work to the journal, registered under a Creative Commons Attribution-Non Commercial-NoDerivs license. This license allows others to download the works and to share them with others as long as they credit the author, but it does not allow for any kind of modification or commercial use.